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TI Gentle Slow Flow (Mon)
6pm Monday at The Yoga Tree
1 hr1 hThe Yoga Tree
From 9 British pounds
From £9
Service Description
A lovely introduction into trauma informed yoga, with a focus on trauma sensitive ways of meditating, breathing, and moving. This class helps students to create a positive relationship with their bodies, and incorporates different somatic experiencing techniques that can be brought off the mat to facilitate healing and growth.
Upcoming Sessions
Cancellation Policy
To cancel a class, please contact me up to 24 hours in advance. If you cancel after 24 hours in advance, payment is still due.
Contact Details
The Yoga Tree, All Saints Green, Norwich, UK
07789169457
embodiedhealingyoga@gmail.com
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