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TI Gentle Slow Flow (Mon)

6pm Monday at The Yoga Tree

  • 1 hour
  • From 9 British pounds
  • The Yoga Tree

Service Description

A lovely introduction into trauma informed yoga, with a focus on trauma sensitive ways of meditating, breathing, and moving. This class helps students to create a positive relationship with their bodies, and incorporates different somatic experiencing techniques that can be brought off the mat to facilitate healing and growth.

Upcoming Sessions

Cancellation Policy

To cancel a class, please contact me up to 24 hours in advance. If you cancel after 24 hours in advance, payment is still due.

Contact Details

  • The Yoga Tree, All Saints Green, Norwich, UK


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